Sunday, 8 January 2012

trying to keep us awake

well teen woke the household, street and village up before 8, job done he went to bed! i have let him sleep until 11am then insist he gets up i will let him be lazy but only if he stays awake, then i will try to get him to sleep around nine tonight so he is bright and ready for school. i have worked out in 120 hrs since tuesday he has slept, 0/24 day 1, 6/24 day 2, 2/24 day 3,16/24 day 4 and 6/24 day 5, he really needs to get his sleep pattern back on track. i think several things need to be achieved. 1. he needs to get out and about more, eg with friends groups etc 2. have moved and will keep PC out of his room 3. needs to attend school everyday for routine 4. needs to be assured that even with forthcoming move we will retain stability, hope not to have to change school but re housing may make this neccessary. 5. move to 3 bed ASAP, so we all once again have our own space, both teen and i need this. 6. persist in a bedtime routine even when he won't stick to it, eg PC/TV off, shower, ipod/books in bedroom by ten on school nights

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